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Beef and Black Bean Burger Update

Beef and Black Bean Burger Update

I wasn’t happy with the “burgers” because they didn’t have the effect I was going for.

When I ate the leftovers, I didn’t have the same expectations. I ditched the whole burger idea and ate them without the bun and cheese and put some ketchup on them (I very rarely eat ketcup). They were great!

I’m not sure if I really have any use for them, though. They are not a vegetarian option for guests. They don’t replace real burgers, by any means. If I want beef and beans, I think I’d rather have a burrito.

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Beef and Black Bean Burger Experiment

Beef and Black Bean Burger Experiment

Don’t freak out! I am not trying to wean myself off meat. I was trying to find a way to stretch the meat and save some money. Beef and bean burritos are great, so I thought I would try mixing beans with my meat for burgers. The plan was to use black beans and ground turkey since it cheaper than beef, but when I went to the store they were out of ground turkey, so I tried it with beef.

I tried using 2/3 beans 1/3 meat, but that was too mushy, so I added more meat making it half and half. That felt right, and I chilled it for a while to make it as firm as possible. I was able to make patties. The plan was to grill them, and that’s what I started to do, but the weather and the fire didn’t cooperate, so I brought them in and cooked them in the iron skillet. Turns out, that was a blessing in disguise. When they were done they were just crumbly enough that the grill would have been a disaster.

I think the crumbliness could be fixed by adding and egg or maybe a spoonful of bacon grease. I probably won’t be trying it myself, though. I wasn’t that impressed with them. My boyfriend liked them, and they weren’t bad at all, but they in no way satisfy a burger craving. So, at this point, if I want to save money, I’ll just eat burgers less often and really enjoy them when I do.

Here is how I did it. Just remember, like most substitute foods, this is good as long as you don’t try to think of it as the real thing.

2 cups Black beans (cooked)
2 cup Ground beef
1/3 cup Worcestershire sauce
½ cup Oats
1 ½ tsp Dijon mustard
1 tbs Maple syrup
4 large cloves fresh garlic
Cayenne
Onion
Salt
Pepper

Drain beans, reserving a little liquid. Put everything except the meat in the food processor until smooth. You can add a tiny bit of the bean liquid if needed. Place in a large bowl with the meat and mix together with your hands. Chill the mixture. Form patties, cook for about 7 minutes on each side.

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