Month: June 2007


Peach and Spinach Salad

Peach and Spinach Salad, by Sandra Yvonne DukeFresh spinachPeach slicesGreen onionsFeta cheeseRaspberry vinaigrette place in each serving bowl:2 to 3 handfuls fresh spinach leaves6 to 8 peach slices1 green onion, sliced1 to 2 tablespoons feta cheese (crubled or cubed) Serve with your favorite raspberry vinaigrette. Peaches can be fresh or preserved. I have found that […]


Questions From Readers

Today a reader asked if I take questions on food and/or gardening. The answer is Yes! Please, send me your questions! I may not have all the answers, but I will gladly post your questions so that other readers can comment and provide feedback! So, here is Mattie’s question: I am planning to spray compost […]


Recipe: Lemon & Pepper Chicken

Here is a recipe to get you started. This was in the premier issue of the newsletter back in August, 2004. The original version suggested covering with aluminum foil. I no longer reccomend the use of aliminum for any purpose!!! Recipe: Lemon & Pepper Chicken, by Sandra Yvonne Duke Boneless skinless chicken breastButterBlack pepper (fresh […]