Tag: brown rice


Barley and Brown Rice

1 ½ cup cooked barley1 ½ cup cooked brown rice2 tablespoons pico or salsa2 to 3 tablespoons butter4 tablespoons nutritional yeastTurmericCayenne Preheat oven to 350. Combine all ingredients EXCEPT nutritional yeast in an over proof bowl. Heat for 15 minutes. Stir. Heat for 10 more minutes. Remove from oven and stir in nutritional yeast. Can […]


Fried Rice

3 tablespoons coconut oil1 – 1½ cups peas and carrots1 – 1½ cups leftover meat (cooked)Garlic powderOnion powderGinger3 cups cooked brown rice3 eggsTamari sauce (or soy sauce) Heat coconut oil in skillet on med-high. Add meat, vegetables, rice, onion powder, garlic powder, and ginger powder. Cook for 5 to 8 minutes stirring occasionally. Beat the […]